Empowerment Coaching
How Does It Work?
"Being" vs "Doing"
Focused on creating shifts in your being. It's the work at this deeper level that creates lasting change. Your actions will then follow and align with your new state of being.
Self Awareness
This is where the journey of self-discovery and self-exploration comes in by understanding your answers to curated and specific questions to better understand yourself.
Negative Thought Patterns
We first work on consciously recognizing these thought pattens, and then rewiring them - replacing them with something more positive and empowering.
Empowerment Coaching Benefits
Here's What You Get
Free 30 Minute Discovery Call
This call is all about you. How can I help?
We'll discuss my process and our next steps.
I work with everyone from 15yrs* and up.
*Ages 15-17 with parent's consent.
Ongoing Support
I am here for you.
You can email me or send me a voice message should you need additional support.
I will get back to you within 24 hours Monday-Friday.
(4) 60 Minute Sessions
Sessions can be via phone or in person.
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We will meet once a week/four times a month.
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You can schedule your calls in advance for convenience, if preferred.
Success Guidelines
Failing to plan is planning to fail.
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To best serve you, there will be some prep work involved so I can get to know you and your goals.
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This is a safe space for positive expectations.